Sea Moss Gel Guidelines

Sea Moss Gel Guidelines

Daily Dosage:

  • Adults: Take 1 to 2 tablespoons daily
  • Children (fruit-flavored gels): 1 teaspoon daily
  • Always use a clean, dry spoon
    Double dipping will introduce bacteria to your Sea Moss Gel, reducing its lifespan

How to Use:

  • Best taken in the morning on an empty stomach
  • Can also be added to smoothies, teas, or juices
  • Drink plenty of spring water daily for best results
  • Daily consistency is key to experiencing full benefits

Shelf Life & Storage:

  • Refrigerate immediately upon receipt or after removing from the deep freezer
  • Gel lasts 2 to 3 weeks in the fridge
  • Store at the back of the fridge, where it's coldest (not in the door)
  • Unused jars can be stored in the deep freezer for longer shelf life
  • Do not refreeze after refrigeration – consume as directed
  • Ensure your fridge is set to level 3 or higher for proper preservation

Please Do Not:

  • Store for later use once opened – consume regularly
  • Leave the gel out of refrigeration
  • Use wet or used utensils

Caution – Who Should Avoid Sea Moss or Use with Care:

  • Those with thyroid conditions (due to its high natural iodine content)
  • Individuals on iodine-restricted diets or blood thinners
  • Pregnant or breastfeeding women – Original Gold is recommended, however always consult with your doctor 
  • Children under 5 – use in small amounts under supervision
  • If you’re on medication or have a medical condition, speak to your doctor before use

Possible Side Effects (Rare but Possible):

  • Allergic reactions such as swollen throat or itchiness – It's important to drink plenty of spring water 
  • Overconsumption may lead to excess iodine, affecting thyroid health, thus stick to recommended dosage 

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